I am strongly considering a low carb diet for the next 2 weeks just to shock my body a little and change it up and then back to my calorie counting. Any suggestions? Is this a bad idea or should I go with it??
I started using MFP almost 4 weeks ago. The first 2 weeks were AWESOME....I lost 15lbs. Needless to say....the past 2 weeks have not been awesome. I haven't lost any weight...not even ounces. I don't know what I am doing wrong. Am I eating too many calories? Too little calories? Please help!!!