I struggle with binge eating disorder. I find that if I don't plan out my meals ahead, I'll fail completely and go absolutely crazy on the snacks. I was wondering if you could help me figure out a meal plan like this: -A big breakfast -Regular sized lunch and dinner Staying within 1,200 calories and 1 or 2 snacks (I don't…
Hi all, I'm a fun and food-loving gal... I had another MFP account and I successfully went from 144.0 to about 132.8 when I started creeping back up again - to somewhere around 138.0! I decided that, before I kept going up, I'll STOP it and TAKE CONTROL! I was participating in a challenge and had plenty of MFP friends, but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…