Hey, Please no lectures, I despise working out and every time I start a new workout Routine i fall off the wagon. I just loose heart n give up but if I don't push myself to workout I generally diet longer, Has anyone had success doing minimal excerise.
Hey all, I had a baby 5 months ago, I'm 5.5 and weighed 10.5 stone before I got pregnant and weighed 14s10pounds the day I have birth, I know it's shameful but I was on bed rest for the final 3 months. . I am currently 12s6pounds and I just can't seem to loose it. I'm heartbroken, I've been doing 30day shred, eating…
