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LiveFit
Has anyone tried Jamie Eason's LiveFit Program? I just finished week 1 and am feeling pretty good! I'd love to hear about what others think about or if anyone else is giving it a try. :-)
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Calories Burned
Hello swimmers! I just joined the group. i have a question about how you track your calories burned....so i used to swim in high school (7 years since i graduated) and i just recently got back into swimming. i've been swimming on a rec team for about 2 months now, usually 2-3x's per week. our practice are about 1-1.5 hr.…
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NSV!!!
So I've been getting frustrated (or to be more specific, remaining frustrated) with my lack of weight loss. but this morning at swim practice, i was holding 100 free's on 1:15/1:17!!! weeeeee! that's :10 faster than two weeks ago. i was so psyched that i nearly killed myself on the last one at made it on 1:10! ahhhh so…
