I have binge eating disorder (BED) and it makes thing very difficult when it comes to losing weight. I'm in the process of trying to recover on my own. So my question is, does anyone have some tips on how to recover? cause it's not really working right now :/
I'm looking for a fun kickboxing dvd that I could do to help me lose weight since I am currently in a stump and not losing weight. So, does anyone know of any good dvds that uses kickboxing?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…