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Hello
My name is Joanne and I am a 32 year old from Northern Ireland...i have been lurking on this site off and on for quite some time but it seems that i am now going to have to really take the weightloss seriously....I lost my mum to lung cancer at the end of february and it seems the stress combined with really poor diet has…
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exercises for stomach/abs area
can someone please suggest a piece of gym equipment or indeed any other exercise bar sit ups that target the abs
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hello...im new
just thought id introduce myself...my name is joanne and im 27 years old and very overweight....i find it difficult to lose weight because i have an underactive thyroid which im on meds for...also suffer from depression so my energy seems to fluctuate alot...some days im great, others i can only sleep got a 3 week hol to…
