I'm getting too obsessed with counting calories and I'm begging to obtain some rather unhealthy anxieties towards foods. I can't eat anything that's not prepackaged diet foods without having a full-blown panic attack and I won't eat more than the serving size so I never meet my suggested daily requirements. I lost weight…
Hey guys I have absolutely no idea what I'm doing when it comes to diet and nutrition so any form of support would be appreciated. So if you could add me as a friend and tell me how you're doing it that would be mondo awesome :D