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Jillian Michaels Master Your Metabolism
Ok I have been eating all natural, but the food got really boring. So I purchased the cook book to Jillian Michaels master your metabolism and I am onlt going to eat items in this book. Are there any takers to go on this endevor or is anyone already doing it and want to help me stay on this path. :bigsmile:
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Proccesed is out
I need help some encouragement from other woman in my position. I left the site for awhile I had an injury and now I am back to wotking out and trying my hardest to change the way I eat. I have decided to basically cut everything. If it dosent come from the ground or it dosent have a mother I am not eating it. Well lets…
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Is the weight loss correct
I was wondering if the little message that you get at the end of the day is it correct? And if it is how do I lose more than what it is telling me? Thanks
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Help I am new
I have battled by weight for years and I have always managed to get it off. Well after the last kid here we are two years later and I still have wieght to lose. Now in all my years of dieting and excercising I have never heard of eating the calories burned. So do any of you know why I started out at 1200 calories and after…
