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(ETL) Feasting in February
Hi lovelies! Welcome to February. I can't believe it's here already. How did everything think that their January went? I have been eating lots of veg lately so I'm proud of myself! Or moreso proud that my body is craving the veg again lol. I have still been having too much sugar but trying to get all the veg and fruits in…
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Juicy Fruit June
Hi guys! We are actually already in June!!! Isn't that crazy!?!?! Teri and Karrie, thanks for the smoothie recipes at the end of the May thread, they sound delicious. I'm obsessed with tropical anything (and pineapple or peach anything). I always want to try mint too in my smoothies.. I downloaded the End of Dieting…
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Dashing in December
Dashing is pretty lame, but I feel like probably everyone in this group, regulars or not, feel like they are dashing around like crazy people this month!! I love love love December and the holidays but you definitely run yourself ragged. So we can commit to being as healthful and happy this month despite the dashing. Plus,…
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Making Strides in May!
Wow, lame-o title, BUT I think we are all aiming for this this month!! My goals: a) to finally limit my sugar (for more than 1 day!) b) start Insanity Max 30 and complete the 8 weeks before my wedding c) incorporate some sort of calming/relaxing practice into my weeks. I feel like we all need this lol B - green smoothie…
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Do I need to up my cals a bit or a total reset?
Ahh I'm confused! I've been debating the EM2WL route for so long... I got a personal trainer to help me with my lifting but his whole take on the nutrition is totally opposite mine, and includes a 1200-1600 calorie a day diet. I'm veggie/vegan, enjoying lifting and cardio, and trying to figure out where to go from here.…
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I'm not that new but I need some friends!
I've been using MFP for awhile now but have only recently realized that I'm missing out on a MAJOR part of the MFP experience - the community aspect! After reading so many success stories with people saying they couldn't have done it without mfp pals, I thought having some support and being able to offer some support would…
