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Losing 11lbs in 6 weeks. Is it possible?
Well i gained 4lbs over Christmas!!!! I didn't even eat that much. Anyway's, we are going to New York 6 weeks tomorrow and i'd really like to reach my second goal weight of 10 stone by then. This means losing 11lbs in 6 weeks. Anyone else have similar goals? It's my ultimate realistic target weight (though the wii says i…
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Losing 4lbs before Christmas. Anyone else?
I Will do this. I will then be at my mini target weight of 10 stone 7lbs. I so want to do it and need you all to keep me on the right track. Starting nightshift tonight then on holiday for a week then back on nightshift. No excuses for not exercising. No excuses for being over my calories more than once a week. Got a hen…
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Heart rate monitor help!!!!
I am looking to get a heart rate monitor to be more accurate about my exercising. I want one that is waterproof and had a built in pedometer. Any suggestions????? I was going to get the Polar FT4 but think if i'm going to speand that amount of money i want it to do everything i need it to. Help me!!!!!!
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Tasty low calorie dessert
Hi i made this for dessert when we had folks over for dinner during the week and it was surprisingly tasty. http://www.bbcgoodfood.com/recipes/1281/effortless-raspberry-iced-mousse Will need to have a look for more quark recipes now.
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Anyone got a low calorie blueberry muffing recipe?
Taken to making muffins to take to work for breakfast and can't find a low cal one for blueberry muffins. Anyone got a recipe or link for a recipe for them? Thanks.
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Tasty Low Calorie Dinner
Try this. I love it and the left overs heat up well in the microwave. http://www.bbcgoodfood.com/recipes/1147/spaghetti-with-spanish-flavours
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Can anyone recommend a decent HRM that's not too expensive a
I'm fed up with inaccurate calories burned calculations after i exercise and figured the only way round this is to get a HRM but i have no idea where to start. I had a quick look on Amazon there and the prices range from £5 to over £150. Anyone got a recommendation? Obviously the cheaper the better but i do want a decent…
