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Made delicious dukan brioche - highly recommend!!
Made these today http://mydukandiet.com/recipes/mini-lemon-brioche.html They were amazing, if you are craving something bread-y or cake-y these are for you!! I was a bit unsure when they went in the oven but they tasted amazing - I ate all 4 for lunch! I didn't have the butter drops so just missed that out and didn't have…
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Fell of the wagon!
Went to friends for dinner last night and ate and drank far too much and then today had a terrible hangover and again are far too much!! Will aim to be back on track tomorrow...
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Should I keep attacking?
So, i lost 2lbs on day 1 and day 2 of attack and this morning gained... only 0.4lb but very pissed off!!!!! Didn't do anything different yesterday except have bacon (salt?) and had some orange squash instead of plain water... thinking that the bacon/salt has caused some water retention? So was supposed to start Cruise…
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Second time Dukan-er!
Back on Dukan after the Christmas excess and wondered if I can join you please? Did it last year but didn't MFP and found out this time how good it is to keep on eye on carb levels. I'm on Day 2 of attack and scales are showing 4lb loss in 2 days!!!
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A *wave* hello to you all!
Hi all! I'm new here... Hoping for some support and inspiration, have been reading through lots of posts over the past few days and hoping I can learn from people who have been there, done it! I have 2 children the youngest being 9 months. I was doing well losing my 'baby weight' until about 2 months when I plattoued and…
