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Hospital Food Suggestions!
So here's the deal. In 6 days (or less, if I go on my own) I'm going to be having my second child. I'm being induced (for medical reasons). Obviously, not my first rodeo, but my last one was 6 years ago, and the details have become a bit fuzzy, lol. Anyway, I know know this is totally YMMV and depends on the hospital and…
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Trick or Treating
So there's been a ton of posts lately on Halloween Candy, dealing with holidays and whatnot, but I've had a question that's been burning my mind for like a week now, lol. I've tried searching, but alas, it's yielded no results. My question is, for those of you who take your kiddos (nieces, nephews, grandchildren, thing…
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Going from Walking to c25k - Advice please!
Let me preface by saying, I'm only on day 36 of my journey to a new lifestyle. On July 6th, I decided to take walking as a serious form of exercise and challenged myself to walk 2 miles everyday at my local park (which has some handy dandy mile markers!). I'd walk to the 1 mile marker and all the way back to the park…
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Water retention in muscles after starting exercise
I tried googling the answer to this, but I'm not seeing any adequate answers. I've read that when you start exercise, your muscles retain water to repair themselves. I totally get that. My question is, how long does it typically take (or maybe from your own experience) for your muscles to let go of the water? Does it take…
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How far will you travel for a trail?
So I've been walking everyday at a park by my house that is 1.5 miles long. I've been enjoying myself alot so I'm pretty sure I'm going to keep this as my staple exercise. Anyway, there's another trail about 3 minutes from the park that is 1.75 miles that I keep passing on my way to/from the park. I've been contemplating…
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How often do you...
How often do you take pictures of your weightloss journey? I know it's harder to see the progress in yourself, so it got me thinking about Before/After pictures.
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Weekly Weightloss for those that lost 50+ lbs
For those of you who have lost 50+ pounds (or close to it), what did your weekly weightloss look like? I know everyone is different, I just wanted a general idea of what to look forward to in the future. I'm just looking for some inspiration, because I know it's going to be alot of hard work. :)
