Mr2Bfit

Discussions

Is it a treat?
With the holidays here you know there is going to be a ton of food.Company party's family gatherings sales people bringing food as gifts all the temptations everywhere we look. I hear people say oh just treat yourself this one time or it won't hurt you can work it off later. I am going into this holiday season and other…
Need to get off this elevator.
Hi, I am starting MFP for the second time around I didn't take it to seriously the first time around.Only on for a couple months. But I need to stop going up and down on my weight. I know how to eat right I dropped 60 pounds 2 years ago and ran a half marathon but as soon as I hit that goal I just shut down couldn't keep…