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Wow....Almond Milk is YUMMY!
So I decided to try out almond milk today. After researching a lot about milk (even organic) and the negatives that come along with it, I thought I would start looking for an alternative. Soy was out since it's estrogenic and I don't need that it my diet. So I was left to try almond milk. Well THANK GOD it turned out to be…
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Anyone have a Garmin FR60?
I'm thinking of buying the Garmin FR60 with the footpad to measure speed and distance. I was wondering if anyone has this and your thoughts on it? I've read a few reviews online but can't find many. I'll be using it mainly to track my speed and distance while training for a 10k but I would also like to use it as a HRM for…
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Back again!
Ok, so this is really a re-introduction. I was on this site about a year ago but just recently decided to really get serious about my nutrition and fitness so I'm back! I really would like to be more involved with blogging and posting on the message boards this time around. I think it will keep me on track being able to…
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I need protein!
I'm trying to stick with eating a 40/30/30 diet but I am having an extremely hard time getting 30% protein every day. I'm not a huge fan of chicken every single day and I only eat organic foods and nothing processed.....so I have no idea short of eating eggs with every meal on how to get the amount of protein needed every…
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Hi from another Michigander!
Hi everyone! I recently had a baby and am looking to lose the baby weight....I put on way too much this time around!
