How the heck do I know if I'm eating enough or too much
I've been counting calories for a while now and aside from days where I go out with my family and eat over/around 2,000, I've been pretty consistently eating around under my goal, around 700-1,100 calories. Of the past 30 days I've checked in, I've been under or at goal for 20 of them. When I started I was about 210 on my…
