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Where do you workout?
Where do you workout? What gym do you go to? I'm always looking for new places to workout besides the gym. So what are some of your favorite places around town?
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I'm back and looking for more support!
Hey everyone! My name is Katie. I'm a 21 year old full time nanny and a work part time at a local gym. I've been on MFP for over a year now. I stopped using it for awhile and lost a lot of my friends. I'm back at it now and could use some friends and as much support as I can get! Feel free to add me and introduce yourself!…
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Fat vs Muscle
Most likely a lot of you have seen this already, but my trainer showed me this picture this week. Lately I've been stuck at the same weight. As you can see from this picture 5 pounds of fat is much larger than 5 pounds of muscle. Muscle is heavier by volume than fat so, just because I'm not losing a ton of weight doesn't…
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Sorta Kinda New...would love some friends and modivation
Hello Everyone. I joined MFP a little over a month ago...I never really introduced myself. My names Katie I'm 20 years old I've been struggling with my weight since I was a young teen. I had about 93 pounds to lose...I've lost 5 pounds since joining and 28 pounds total. So now I have 65 more pounds to go and boy could I…
