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too much sugar! :/
Hello all, Every day my sugar intake is over my daily goal..usually by ALOT. I love fruit and yogurt and after my more intense work outs I eat a luna bar or something like it. I also like to have a bowl of cereal sometimes for an after dinner snack. I know sugar from fruit is better than the artificial kind but its still…
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question
How do you join locked topics, or groups?
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late night snacks
I have school until about ten at night and I am usually starving by the time I get out!! I know its not ideal to eat within an hour or two before going to bed, but its hard to fall asleep when my stomach in grumbling.Sometimes I have a nutrician bar or fruit, but I have heard the sugar in fruit isnt good to eat right…
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new!
Hi, my names Nicole and I just joined this site after a friend told me about it. I already love it! I am trying to get back in shape, and lately I have been eating healthy for a month or week at a time and then just getting lazy again. I hope I can stay motivated this time by keeping track of my diet and excercise and all…
