I am hoping someone can give me a little advice or a new direction to take. I am so frustrated today. In one month I only lost .5 lbs. On paper, I am doing everything correctly, but something is going wrong. Up until now I have lost about 4-5 lbs a month (which is still a little low). Do I up my lower my calories, do I up…
I did I lot of research before finally settling on this protein powder. I need a lactose free variety. I also wanted something that was free of any flavor or texture and mixed easily. I thought I had found the perfect protien, especially after I read the reviews. Well, it's terrible!! It still has a flavor, I just can't…
Hello! I signed up last year at the advice of my sister, but never really did anything with the site. I was a Weight Watchers girl. Now that I have been doing the new points program since January and have not seen any weight loss, I am back to give this site a try.
