-
im starting the 30DS today!
im excited about it, i have seen some great results, if you are doing it, how often do you do it? when did you start noticing the results? feel free to add me if you are starting this journey with me :)
-
what do you consider a Cheat Day?
is eating two slices of pizza considered cheating? but what if you ate healthy the rest of the day and didnt overpass your 1200calories? its till a cheat day?
-
how much weight have you lost ??
hey guys i just started on tuesday dieting and running in the morning , im doing pretty good but temptation is always on my mind. im hoping i could lose some wight and get toned by november whats your goal? and how much have you lost and how ? friends are welcome :)
-
want to make friends
i decided to make a change, i hoping to continue my diet this time, i would like to make friends that are also dieting ps: is a great way to learn to speak english. " i can hold a conversation but im not 100% fluent whenever i make a mistake please tell me
