AM I MAKING THE RIGHT CHOICE?
Hi, I've been watching myself for the past month, and I have joined spark people last week. Yay! In order to lose 1.5 lbs a week, I was put on 1260 calories/ day with my sedentary lifestyle and with working out on the elliptical for an hour six days a week. I am five feet tall (short! I know) and I currently weigh 207 lbs.…
