help understanding the concept of calorie deficit
hey people so i recently started my 90 day cutting phase im currently weighing in at 165 and my goal is to lose 10 lbs in at least 2 months for the summer. these are the setting on my fitness pal calorie counter -starting weight 165 -goal weight 155 -height 5 ft 8 in -21 years of age -daily activity very active exercise 6…
