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Korean Jap Chae made using 4 calorie noodles
A while back, I found these 0-4 calorie yam noodles in the refrigerator section at my Asian market. After deliberation, I decided to try it out. The noodles come in quite a variety. There were several companies, colors, and variation in nutritional content. The one I decided upon was $1.09 for 4 oz (2 servings). They were…
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Is my FitBit over estimating?
I just got my FitBit yesterday. I'm sick today, so I barely moved all morning.It isn't even noon yet, and my Fit Bit is claiming I burned 757 calories. I usually have to exercise really hard for over an hour to get that. Now I've been eating and adjusting my calories for when I exercise. If I am "burning" more being pretty…
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Kate Upton, FAT??
http://abcnews.go.com/blogs/entertainment/2012/07/kate-upton-fires-back-against-body-critics/ I can't believe some people think Kate Upton is fat. What is your opinion? Should she lose weight? Gain muscle? Or stay curvy?
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Looking for people who are maintaining
I'm just reached my goal (yay) and I'm looking for other people who are not looking to lose or gain, but just maintain. Add me if you are maintaining!
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What would you look like if you weighed...
http://corpo.mvm.com/en/shopping/weightloss.php I found this pretty cool weight loss simulator. You can change her ethnicity, height, body type, etc... to match your own, and give it a starting weight and a goal weight, to give an approximation (beautified without stretch marks or folds in skin, nor muscle adjustments) of…
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Green Tea Almond Latte (15 cal)
I just adapted a recipe for Green Tea Soy Latte from a popular local tea house to make a healthy low calorie blended drink to beat the heat! (makes 2 servings) 4 cups of ice cubes 1 packet of unsweetened matcha ice tea (10 cal) 1/2 cup unsweetened almond milk (blue diamond will come out to (20 cal) sweeten to taste (I used…
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I'm never going back to my original weight
I hope your journey is full of laughter =)
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Pushups for comments
For every comment made in the next 24 hours by an unique user I will do one pushup and record it on video.
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Insanity Likes to Borrow from Games
As soon as I finished Max Interval Plyometrics from the Insanity series, I had to make these meme style images. I'm a nerd. This is my cool down.
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FitBit on sale!
I'm not promoting that you should get one. I'm just letting you know if you are interested. http://slickdeals.net/permadeal/73066/24-hour-fitness-fitbit-ultra-wireless-activity-tracker-blue-or-plum?token=AAgBBQAAAAAEPEEPmA FitBits are on sale for $76 + free shipping. There are also some other deals on there. Check them out…
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Lost Weight-- do I need a new HRM band?
So I lost weight since I started. When I did p90x ab ripper x video, I would usually burn about 90-95 calories, consistently. However, I tried it today, and the band felt as if it was turning when I was doing some moves, and my HRM monitor only calculated 45 calories even though I threw in an extra set of leg climbs in…
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Vita Coco Lawsuit
If you purchased any Vita Coco products, apparently there is a $5 mil lawsuit being pursued. You can get part of the pie by filling out a claim form. The lawsuit concerns Vita Coco claiming to be a fitness drink, that is super hydrating, and with more electrolytes than it actually does.…
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Best Type of Workout Shorts?
I found I run into a few problems when I work out. -My shorts sag -My shorts are too heavy -My shorts are to constricting during certain exercises, and inhibit my mobility -My shorts have big leg holes, and I'm afraid of flashing people shots of my undies Can people/ women recommend the best type of shorts I could buy…
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Losing and Buying the Dress
If you are planning to lose weight, how soon would you buy the dress, and would you buy the dress smaller than you are, or the size you are and then alter it? My Brother got married, and my sister in law actually had to stop losing weight, because the dress would look funny if she altered it any more.
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If you are a cheater, maybe it's time to let go
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Honey Nut or Peanut Butter
Verdict: Honey Nut Cheerios tastes better than Peanut Butter Cheerios, and both has about the same nutritional content. What is your favorite cereal?
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Do HR Monitors Work?
I just did P 90 X Kenpo, which I thought is similar to judo/ karate/ boxing, and tried to log it as such. MFP told me at my weight, for 30 mins, I burned about 300 calories. I thought about it, and that can't be right. My heart gets racing a lot faster when I'm doing 2 minute aggression drills (hitting a pad, non-stop,…
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Stop when you are satisfied
I know that they say you are supposed to stop eating when you are satisfied, not full, but what do you do when you barely ate a thing, and you aren't hungry?
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0 calorie noodles?
I was just at the supermarket and saw yam noodles. Each variety is from 0-4 calories for a 3 ounce serving. Has anyone tried these? Are they any good, and are they as filling as regular noodles? Also, if you have recipes using these noodles, I would love to see them.
