Does anyone know a good exercise to lose the "bingo wings" (as my brother likes to tell me) i have for arms? I currently have one bad shoulder which has torn tendons (awaiting surgery, which i have been waiting for over 8 months for) so i really can"t lift my arms high.... but i was wondering if there is something little i…
Hello Everyone, I am new here started on Sunday Aug 28th, have tried to lose weight many many times *sigh* , would like to make new friends to help kick the pounds once and for all, and hopefully i can help others too:smile: :smile: