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Calorie recording edge case?
hello all; When you're working with the recipe calculator, How do you handle recording calories for dishes that have marinates or other ingredients that aren't fully encorporated into the dish? For example, today I boiled some kale in broth and apple juice. Most of the broth and apple juice gets poured off, but I'm sure it…
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Nutrition for cooked tatsoi?
Hello; I'm looking for a good guide for the nutritional value (calories, vitamin count, etc) of sauteed tatsoi (http://en.wikipedia.org/wiki/Tatsoi). I've scoured google, but I haven't found anything. Any ideas? Thanks,