Nutrition for cooked tatsoi?
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satiada
Posts: 6 Member
Hello;
I'm looking for a good guide for the nutritional value (calories, vitamin count, etc) of sauteed tatsoi (http://en.wikipedia.org/wiki/Tatsoi). I've scoured google, but I haven't found anything. Any ideas?
Thanks,
I'm looking for a good guide for the nutritional value (calories, vitamin count, etc) of sauteed tatsoi (http://en.wikipedia.org/wiki/Tatsoi). I've scoured google, but I haven't found anything. Any ideas?
Thanks,
0
Replies
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I had never heard of Tatsoi so I googled and found this recipe....this looks yummy and I think I may try it myself:
http://www.epicurious.com/recipes/food/views/Tatsoi-and-Warm-Scallop-Salad-with-Spicy-Pecan-Praline-123990 -
I had never had it until this summer, but I really like it! I'd describe it as a cross between swiss chard and spinach....0
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