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Anyone know how many calories are in giant cinnabons?
So I was at a Hilton this morning and had their Continental Breakfast... and had one of those bad boys. Anyone have any idea what the calorie count might be? I assumed around 500 so that's what I put it in for. Thanks! http://tinypic.com/r/5odus1/6 http://tinypic.com/r/vnfpxv/6
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healthiest way to spread out eating
any thoughts on the healthiest way to spread out your food throughout the day? If you get up and eat breakfast, how long should you wait before eating a snack/lunch/snack/dinner/etc? Also, I read different things everywhere about food and bedtime. Most things I read say two hours before you sleep you should stop eating.…
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help!
So I've been in the process of losing weight for like 2 years now. I've lost about 60 pounds now. For the last 4 months I've stayed the same weight (primarily because of my fluctuating diet). Just recently I started changing up my cardio/weight lifting regiment to see if that would help. I guess my question is... how do…
