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San Antonio in the house!!!
Hi there! I'm in San Antonio and have been on myfitnesspal for over 5 years. Lost over 60 pounds but this only says I lost 41lbs. I started off at 280 and have been at 220 for a while. Looking for friends and support on here. Looking to lose another 60 + and keep it off.
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No exercise for two weeks
I just got back from the doctor and was advised not to exercise at all for the next two weeks. No swimming, no bowling, no dancing, and walking has been limited to half a mile. I feel like I'm going to go crazy and have gotten used to working out. I have some pain and they believe that I may have torn something which it's…
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Truth or False: A Bigger person should be able to lose more?
I believe that this statement that a co-worker said is false. A healthy weight loss is 1 to 2 pounds a week. I believe that more people believe that since we see people on the biggest loser losing over 10+ lbs a week that it possible for anyone that big to lose weight faster. It's possible but for someone who works…
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How fast is too fast on weight loss?
I'm love the number as I go down but how fast is too fast.? Really? I have lost over 10 lbs in 2 weeks or more. I'm trying to do 1200 calories but the truth is that I alway hit above it. I have been working out but had to take a break because of some of the pain I was getting. I'm averaging about half a pound a day of…
