Hi all, I am looking for the best fat burning low impact at home workout. I have back, knee and wrist issues. Reviewing these boards I see a lot of T25 and P90X and Insanity. I am trying to decide if I invest in one of those, or do a combo of spinning, elliptical, yoga, hiking, biking, or even a TRX etc. I am also…
I am going beyond my fear today and posting here for the first time. I have been using this software for a couple years now and have yet to make the progress I need to for my physical, mental and emotional well being. I am so completely nervous about posting and sharing my insecurities but if we don't accept where we are…