When should work count towards my exercise calories?
I am a nurse in a busy newborn ICU. I work 12 hour shifts where I am on my feet at least 70-80% of my day. I walk about 40% of that time. I set my profile based on light activity. On work days I cannot make it on the 1390 calories it gives me. I am thinking I should add in some level of activity calories on work days but I…
