Discussions
- Why does my daily goal say 1201 calories and my base goal show 1300 calories?
- Food for the day
- Today’s Meals (breakfast, snack, lunch, snack, dinner)
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Breakfast, Lunch, Dinner, Snacks
I was feeling really drained today, so I had to increase my intake. Listening to my body. My calorie intake was around 1200, but now that I’m running & working out almost daily I can feel my body saying it needs more fuel.
- Quick Simple Breakfast Idea
- Accountability: Breakfast Nutrition Day 1
