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PORTION CONTROL HELP
I'M JUST STARTING TO GET BACK ON TRACK BUT THE PORTION CONTROL IS KILLING ME, I cant seem to find any foods that taste good & satisfy my hunger, so i at times notice i eat healthier but a lot more of it... I've tried "smart ones" & "lean cuisine" both good especially for lunch but im sill hungry so i'll eat 2 or 3 box's in…
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Starting off, need advice on everything, "/
Hello, Im new to all this & i wanted to see if anyone had some advice on how to schedule things, i know eating & then working out is a bad combo, but looking to tone up & loose the belly, but wanna keep the butt, hahha. I started trying to jogg & doing exercise at home, Biggest help would be what foods to eat or AVOID at…
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Starting off, need advice on everything, "/
Hello, Im new to all this & i wanted to see if anyone had some advice on how to schedule things, i know eating & then working out is a bad combo, but looking to tone up & loose the belly, but wanna keep the butt, hahha. I started trying to jogg & doing exercise at home, Biggest help would be what foods to eat or AVOID at…
