Now that football season (college and pro) I am faced with watching football either in person or on the couch (or tailgating either in person or on the couch) Thursday, Saturday, Sunday and Monday (sometimes Friday). I really screwed up this weekend. Any tips on tailgating and staying within your calorie limits? If you are…
Hey y'all! I'm sure as many of us out there are not "new" to weight loss, but we may take comfort in saying we are new to avoid admitting that we have been new 18 times before and failed. With that being said I'm a newbie (part 18!) I'm doing it for real this time. I started a blog on this site too. Go check it out…