danagolding

Discussions

Zombies, Run!=Major Disappointment
So I heard about this app from some of you lovely MFPers and thought it sounded pretty great! I told my husband about it and both decided that it sounded like a fun way to train for a 5k and would be a fun activity for us to do together so we downloaded it! We've both been so excited to try it and finally got the…
Question for the lifters
I am almost finished with Stage 1 in NROLFW so I'm pretty new to lifting. I lift 3 times a week without fail. I really feel like I try to push myself and am always trying to increase my weights whenever I can. I work hard and am usually spent after my workouts. I don't go to the point of muscle failure but I really do feel…