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Special Method or Diet?
Hey everyone I thought we could share what is working for each of us as far as exercise and diet. I have started incorporating Bob Harpers "The Skinny Rules" into my daily health plan. So far so good. Getting ready to start back on exercise. I have some dvd's and of course walking. I plan on bringing my extra pair of…
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Holiday Travel Planning?
Hey everyone! Just wondered how many of you will be traveling over the Thanksgiving holiday? If so, have you started to plan how you are going to stick to your current health plan? It really just dawned on me a little bit ago when i was putting in my food for today! I am leaving Wednesday(driving all day) and won't be home…
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how to record dvd exercise
Yesterday, I did the strength and sculpt part of the first biggest loser dvd how do i log that under my exercise?
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Getting Started!
Just wanted to post and introduce myself. My name is Brittnye and I have set a goal for myself to lose 75 lbs in 2011. I just downloaded myfitnesspal on my iphone and even though I am on vacation this week I plan to get started now and not wait for the New Year!! My total weight loss goal is 106 lbs so it is time to get…
