kafergie

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Sticking to calories and gained weight, looking for support
I am sticking as close to the 1200 calories recommended by mfp as I can and eating back as many of my calories as I can from exercise (I am usually within 20 - 100 under by the end of the day). If I weren't supplementing with Sixstar products I would have no chance of eating all those calories in a day. I am 5' (maybe just…
Need support!
Hi everyone, I am new here, I need help developing the habit of health and fitness, most of my family would rather drink or gorge (or both) to even consider a healthier lifestyle. I am not heavily overweight ( I weigh 131 with 21% bodyfat), but that isn't the problem. I have ulcerative colitis in the form of pancolitis.…

kafergie Member

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