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What does being "full" feel like?
Hey everyone! I guess what I am wondering is what does it really feel like to be full? For the 27 years that I've been alive I have always just ate and ate and ate untill I was so stuffed I couldn't move. I really don't even know what "full" feels like, the feeling that you have eaten enough but not gorged. I hope this…
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HELP! Calorie/workout question??
Happy New Year all! I have a question, probably a stupid one but I need an answer lol. I have been sticking with 1200 calories a day. I have not been going to the gym because of back issues I was having. I want to start going back to work out, however I am confused. I was told that I should eat the calories that I burn.…
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Losing Hope!
Hi everyone! I am trying to stay motivated and upbeat but having a hard time. Two years ago I had the lap band surgery done. I lost about 70lbs but put about 25 back on after a nasty breakup. I went to my surgeon last week and he put me on Phentermine to get me over the plateu and back to losing. I've been on it a whole…
