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A FitBit question
Hi! So, I've been reading some of the posts on here, and I think I would like to get the FitBit Ultra. My question is: what are some things you wish you knew before you bought it? Was there anything about it you were surprised that it did/did not do? How was it different from your expectations (either in a positive or…
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HELP! BF%, LMB, and BFW and what's supposed to go down
So to make a long story short, I've been tracking by BF% and such for about 8 months or so. I was doing well for a while, and but I hadn't checked my measurements in about 3 1/2 months. I inputted all the data into my trusty little spreadsheet tonight, and realized a disturbing trend... my lean body mass has decreased more…
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Help, please! (I'm so confused...) BMR/BMI/???
Hello! I've been on here for a month now, and really found a lot of good information. However, some of it is conflicting and I just don't know where I should be. My main question is how many calories should I actually be eating? I calculated my BMR with about six different online calcs, (including MFP) and all gave me…
