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Need advice - struggling with the end of the diet.
Hi, I know this is going to annoy some people who are struggling with the start of the journey they are on but I'm at the other end of the road. I started my journey weighing in at around 240lbs+ in July 2011 and it's been amazingly successful. Today I weigh 119lbs having gone from a UK size 26 to a size 8. My problem now…
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Can this really be healthy?
I've lost a shed load of weight in the last 13 months through diet and exercise. This has motivated my cousin to start her own journey. Admittedly, she has a lot to lose. My guess is that she was about 300+ pounds to begin with. In the last 7 months she's lost 80lbs. Great going! But this morning she has said how she's…
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March to July Pic
I know it's not technically July yet but it's close enough. Now I can see a difference :D
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Ready for Her Maj! (pic inc)
What more can I say. I think I feel fat today, it is TOM so perhaps have some bloating :(
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Unashamedly Geeky NSV! (with pic lol)
Soooooooo there's a Star Trek convention in London in October that hubby and I are going to. After losing so much weight I had to get a uniform to wear and it arrived today. It's a size small and is a little snug in girly places (lol) but hopefully the last few pounds will take care of that. Hubby is going to have a fit…
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Can anyone see any difference here?
So I started lifting alongside the diet and cardio about 5/6 weeks ago. I think I may be getting smaller but it's so hard to tell when you look at yourself every day. Cue the photo diary. I know there's not going to be vast improvements in only a month but i think my hips look a little smaller. These are two weeks apart…
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Getting there...(with a few pics)
Ok, last July I weighed almost 250lbs. I decided enough was enough and started a diet and exercise plan. I don't have a photograph of myself from the very beginning, sorry. The pictures below (if it works and they aren't too huge) were taken in November last year. My weight was around 190lbs and I was pleased with my…
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Can I increase speed/stamina/endurance while on a calorie de
That's it in general really lol Quick back story. Last July I weighed in at almost 250lbs, decided it was the right time to shift some of it and started on my journey. We bought a treadmill and I started out on the 30 minute weight loss programme 3 times a week. Fast forward 6 months and at Christmas I started running…
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Work Uniform NSV!!!
I started work at a supermarket in October last year. I ordered my uniform in a UK size 20 and in all fairness, it was a tad snug. Since then I've lost over 50lbs so thought I'd have a look around the office to see if there were any old, returned uniforms in a smaller size. Found a shirt in a UK size 12, looked at it and…
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NSV.......
I just took delivery of a real steel boned corset :D . After dropping about 85 pounds, I deserve it. I'm running this morning, so may battle to get it on and take a pic later xxx
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Help, I'm sick!
I've been working really hard for the last 5 months and managed lose 60lbs but now I'm ill. I've got an awful cold and nausea and just want to eat. I've not worked out for 3 days while this cold has been developing but boy has it hit me hard now. Should I up my calories for a few days to help me fight this bug off. I've…
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Thought I would share...
Hi, I'm new here and have been logging since the start of September. I read these forums daily and some of the stories have been truly remarkable! (I've also picked up quite a few tips) Well done to those people :D Anyway, although I've only been logging for two months, I started dieting at the beginning of July. I moved…
