mommy_steph

Discussions

LOW sodium foods
Hi, I just started my weight loss program on Aug 31, and I am having a really tough time staying under my sodium target. Does anyone have and recommendations for low sodium foods or even snacks? Any help would be appreciated!\ Thanks, Steph SW 188 CW 180 GW 150
Hello from Canada
:happy: Hi, I'm Steph from Ottawa, Ontario Canada and I just started my weight loss journey last week! I LOVE this website, and if there is anyone else from Ottawa looking for a buddy, feel free to message me! I am always looking to meet new work out buddies!