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Cool Challenge for ANYONE
So today, I have been without soda for 14 weeks and have never felt better! I do not miss soda at all. So I challenge you to quit soda, I know it may be hard, but its so worth it. I am here for support if you needed it. You can live wirhout soda, I am here for support. Go for it!
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General Help for daily food intake
Hi everyone. I was wanting to seek help as far as daily food intake in order to lose weight. I excerise six days a week, for about 2-2 1/2 hours each day. I have been slow losing weight for a while now but I have lost more inches. My goal is to weigh 130, and to have a flat stomach but I dont believe that is possible. My…
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New member
Hi everyone. My name is Aimee. Ive used the site for just over a week now. My life began again on November 27th 2009. I began going to the gym at 5am and am still going! When I started I weighed 174 pounds, today I am at 154. I did not measure inches when i started but I've gone from abput a size 16 to a size 10. I'm only…
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So far come, yet still to go!!!
Hi everyone. My name is Aimee. Ive used the site for just over a week now. My life began again on November 27th 2009. I began going to the gym at 5am and am still going! When I started I weighed 174 pounds, today I am at 154. I did not measure inches when i started but I've gone from abput a size 16 to a size 10. I'm only…
