Fit2live11

Nice :-)

Great job to all of you!

I know if I had a soda at this point, even diet, It would throw me way out of wack (.I know I couldnt even stomach a rum and coke despite my moderate like of rum :-) ). I think the eaiest way I overcome it, because it still is a struggle is to try to remember how much sugar, corn syrup, and otrher bad things are in it. I…

It is rough. However, after a few days it becomes easier, It is probably one of the toughest things I've done in a while. You will soon be able to look at a soda and think nothing of it. It feels so good after a while. If you need help, ask me!!!

Thanks for the advice everyone, there are some foods that I do not always enter in such as a salad; with ban, green, hot peppers, ham, onions. I do not always put the apples or oranges I grab in as a snack. I dont always put my dinner in, I do try to eat aleast 1,200 calories daily. I will do my best to improve and let you…

Count me in

Awesome! How did you add the pics to your post? I want to add them to mine

Thank you both!!

thank you, how do i add pictures?

thank youi!