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Should I be discouraged after 4 weeks?
How long does it take to start seeing results? I have been doing a low calorie diet, and walking 2-3 miles a day for 4 weeks? I have lost close to 14 lbs. but I am seeing no results whatsoever! Maybe because I have at least 100 lbs to lose, but I am getting discouraged. I am wondering how long it should take for me and…
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Should I be discouraged after 4 weeks?
How long does it take to start seeing results? I have been doing a low calorie diet, and walking 2-3 miles a day for 4 weeks? I have lost close to 14 lbs. but I am seeing no results whatsoever! Maybe because I have at least 100 lbs to lose, but I am getting discouraged. I am wondering how long it should take for me and…
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Mexican restaurants
Just needing a few suggestions on what to order at a Mexican restaurant that would be low in calories? Thanks!
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Trying Myfitnesspal again!
I'm trying Myfitnesspal once again. I know it works, I just have a hard time sticking with it. I work full time and I'm a part time college student, so I tend to put other things before my health. I want to jog!! My dream is to run a 5K. If ya'll have any tips or encouragement, I would appreciate it! I want to be healthy!!…
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What to order at Subway?
Just wondering what some of ya'll ordered at Subway. Bread? Any cheese? Thanks!!
