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Flaxseed/Nopalina
Has anyone ever used flaxseed for weight loss or even the nopalina??????
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Mexican Lasagna
I think I may start putting recipes that I do every night on here but want to know if people really want them.... Im new on here so still trying to figure things out.... Let me know if i should post the recipe. Im gonna go get it started and once its in the oven come back and see if people are interested!!!! :smile:
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Kick the Starbucks habit w/this Frappe Mocha
Eliminate hundreds of calories with this morning fix. Its still hot out there so you can enjoy this in this hot hot summer 1 teaspoon instant coffee granules 1/4 cup boiling water 1 cup milk 4 1/2 teaspoons chocolate syrup 1/2 cup of crushed ice In a bowl, dissolve coffee granules in water. Pour into ice cube tray and…
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mexican lasagna
just posted this recipe in the food and nutrtion section.....before i scrolled down far enough to see that there was actually a section for recipes. check it out....its delicious and quick prep time!!!!!
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New and on a 5k mission!
Hola! So a little about me! I am 26 year old female living in Houston, TX. I am trying to lose about another 13 pounds to bring it to a total of a 100 ib weight loss!!!! I have lost about 88 lbs and let me tell you it has been a roller coaster ride! I started at 175 and gained 70 pounds when pregnant. My highest weight was…
