RaeNegron

To each is own!!!! And its cheaper!!!! :)

yes....im sorry.....skim......for a little bit of added flavor if you can spare the calories and fat 2% would work as well

i have lost 90lbs and ABSOLUTELY none of that was from running because I HATE IT!!!! I juat started running and that is only because i signed up for a 5k. I ate six times a day and counted calories and sat on a bike. Its all in how you feel about yourself....even though people may hate on you and it may lower your…

and how do you do that?

okay what does bumping mean.....cuz i have seen that used on here before?!?!?!?!?!

you dont have to boil the noodles on this one!!! the water that is mixed with the salsa softens up the noodles. its covered in the oven so the steam helps as well

JACK IN THE BOX...... Two tacos......chicken fajita pita....and chicken teryoki (sp?) bowl

will do!!!!! and this dish is extremly easy and fast to make....just the cooking time is the longest!

soorry NI continued 9 g of fat 34 mg cholesterol 635 mg sodium 31 g of carbs 4 g of fiber 24 g of protein

1lb lean ground beef (93/7) 1 can (26oz) fat free refried beans 1 teaspoon of ground cumin 3/4 teaspoon of garlic powder 9 uncooked lasagna noodles 1 jar (16oz) salsa 2 cups of water 2 cups (16oz) fat free sour cream 1 cup of shredded fat free chesse Brown chicken until no longer pink: drain. Add the refried beans, cumin,…

cool....alright let me get dinner started and then i will post asap!!! and yes i have all the nutirition info!

A COLD COLD PICKLE with a pack of WILD CHERRY KOOL AID sprinkled on top of it!!!! YUM!!!

I would DRENCH my salad in ranch! And I still use it on my salad but i make my own ranch. I buy the KROGER brand fat free sour cream (because it isnt as thick as other fat free sour cream) and i buy the ranch packets!!! mix those together and viola....fat free yummy yummy yummy ranch!!!!!

I have read that celery burns MORE calories to digest than the actual celery itself

Thanxxx guys!!!! I always said I would do a MS150 race (a bike race from houston to austin) before i would even attempt to run even a half marathon!!! Yes i would rather sit on a bike for 150 miles than to run 13! Ugh.....but im PUSHING

try SKINNYTASTE.COM. Her recipeos are AMAZING!!! I dont use any other recipes but hers! Any recipe that she uses has not failed me. My husband is Puerto Rican as well and I LOVE LOVE LOVE their food!!!! skinnytaste has a lot of Latin Food that she makes into a lower calorie lower fat recipe. I have learned to cook Cuban,…