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Time Warp
Ok fellow Rocky Horror Picture show lovers I have decided another way to get moving add another fun workout to my day. I am going to learn the Time Warp. I used to love to dance when I was smaller but now I just feel awkward with any workout videos and such that has to do with dance. It has to do with me being to self…
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Day before!!!!
We weigh in tomorrow so if you can fit in an extra workout get on it!!! Watch your snacking as well. High five to everyone who did their best! You were awesome this week. Weigh in tips You probably already know this but it doesn't hurt to reiterate it. -Always weigh in at the same time -Always wear the same clothes or…
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Fitness game anyone????
This game is simple. Anyone can comment on this discussion and the first to comment I will do 25 of whatever exercise they say. The catch is once you comment if someone comments something directly below you then you have to do 25 of whatever they say and so forth. If you are badly out of shape or if something is difficult…
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Bragging rights
Today have you lost some weight, reached a goal, accomplished something you were unable to before, tried something new? Brag about it here so we can all cheer you on. I am going to try to post one of these each day. As we watch and cheer other peoples accomplishments it will help fuel the fire to help us achieve our own…
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fruit and sugars
I am having difficulty keeping my sugar under 45 g. Today I had a bowl of protein cheerios with milk and a half of banana and I already have used all but 15 g of sugar. I am trying to make better choices. I went and bought a bunch of fruit for snacks thinking that would be my best bet. While today most of my sugars came…
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Food and exercise
When I log my exercise it adds more calories for consumption. Do I eat those calories? I am scared if I do eat them I will have too many calories and gain weight. On the flip side I am scared if I do not I will not get enough and then not lose or worse yet gain weight. Advice please!!!!
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What groups are open to new members???
I want to join a group i think thats such an awesome idea but not sure who is accepting new members. Tell you a lil about myself so you can tell if im right for your group. I am a 28 yr old SAHM. I have a 1 yr old daughter and a 9 year old son. I am looking to lose about 85 lbs. This has been my first week but i have…
