joyjay4fun

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Days off
Hi, I am just curious, how often if any days off per week do you typically take from exercising? Do you go everyday? Either way , what has been the benefits of either? I usually do 4-5 days per week but am considering changing that up some and just wanna see what others are doing.
No Friends yet :-(
Hi all, I'm Joyce. I have recently started using myfitnesspal seriously after being off for a while. I notice they always say you do better if you have friends support so I am looking for some friend buddies. I haven't been on the boards and I'm not sure how to add people but Id love to have some buddies and start getting…