4 weeks of excercise and no results
I weighed in at 189 lbs, started excercising on an epleptical machine five times per week, 20 min a day for two weeks, then swictched to curves circuit training on thursday of las week, weighed in las thursday on 184 then on friday at 178, curves closed on sat, sun and mon, excercised tuesday and weighed in at 186 lbs,…
