Has anyone heard of this diet or has had sucess? I have been at a plateau for almost a year and started this Monday and have already lost 3 lbs. I have cheated a little, but am sticking to the majority of it. Just wondering if anyone out there has tried it too. Thanks! Natalie
Hi, my name is Natalie, I am semi new to this site. I am looking for friends and support on this weight loss journey. I have had an emotional 2011 and am looking forward to a bright 2012. I have a 10 month old son and have lost 36lbs since giving birth. I know I have a long way to go. My short term goal weight is 160, but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…