-
Side effects after quitting smoking?
I know this is a weird topic but I need a little support right now in my quit smoking journey. I quit cold turkey at the beginning of this week. But I've started to feel like I'm coming down with broncitus or a very serious chest cold. Sometimes my lungs feel like they are burning and I sneeze A LOT! Now with that said…
-
Two Weeks on Low Carb and LOVING IT
I must admit I originally tried a low carb diet out of pure curiosity. At first I went about it all wrong. I believed that you needed to make all of these complicated recipes. At first I was completely overwhelmed. It wasn't until my boyfriend looked at me and stated simply "Stop making it so hard. Just say no to bread and…
-
I mustache you to be my friend!
And we will shave off the pounds together! I'm looking for friends/workout buddies to help keep me motivated while I work to lose a total of 50 pounds. All my life I have been battling my weight/food addiction and now that I am recently 30 I have had ENOUGH! It is time to stop planning/fretting/procrastinating and finally…