I have never done a Kettlebell workout before, but my gym has a set (starting at 6lbs). I want to start working with them. Does this workout seem reasonable - for a beginner..? I am close to 300 lbs...and have just been doing walking and swimming - with no strength training up to this point in my journey. (Please disregard…
Hi - I just joined this community a few days ago, and I had a really bad weekend. I live in Seattle, went to an annual arts/music festival, ate way too many calories, and now am feeling like i am going to eat like crap all week just because "what is the point..?...i already screwed up really bad over the weekend"....maybe…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…